About the Internship
Are you someone who cares deeply about well-being, mindfulness, and making an actual difference in people’s lives? Are you that friend who journals, breathes deeply before exams (or at least tries to), and believes calm should be more mainstream? At House of Prama, we're building a soul-led wellness movement, and we’re inviting 6 more passionate student leaders from across India to lead it. A cohort of 10! As a young wellness leader, you’ll step into a real-world leadership role all while building your own inner clarity and confidence.Selected intern's day-to-day responsibilities include:
1. Host a calm revolution (aka ‘Unwind’): Lead the way. Co-host a guided Zoom session where you introduce calm to a whole new audience.
2. Create real, soul-led wellness content: You are the voice. Use your creativity to share honest, raw moments through Reels and posts that reflect your idea of peace, stillness, and self-connection.
3. Co-lead youth journaling circles: Shape reflection culture. Co-lead safe, screen-lit spaces for students to pause, write, and just be. Light a ritual that many will carry long after this program ends.
4. Launch your own wellness experiments: Go beyond the brief. Design your own mindful challenge, mini ritual, or creative experiment and lead others through it. Let your idea ripple through the movement.
5. Contribute to the research cohort: Help us understand what works. Test, track, and reflect on how Gen Z responds to wellness practices, and help build the foundation of what future student wellness in India could look like.
A note on the stipend: This internship is experience and mentorship-first. The INR 1500 is a small thank you, not a salary. You’ll gain clarity, community, and confidence, and if you bring your whole self to the table, we’ll make sure it’s worth it.
Number of Openings
6 openingsPerks of this Internship
Certificate Recommendation letter Flexible work hours
Other Requirements
1. are available for the work from home job/internship
2. have relevant skills and interests
3. can start the work from home job/internship between 25th Jul'25 and 29th Aug'25
4. are available for duration of 1 month
5. have already graduated or are currently in any year of study
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